Therapy & counselling
Talking therapy and counselling sessions are available to anyone who would like confidential mental health support.
Sessions are offered online or face-to-face.
Creative activities
We provide fun, interactive sessions delivered by our professional practitioners with the aim of improving emotional wellbeing.
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Songwriting
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Art & making
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Music production
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One-to-one yoga
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Photography & Filmmaking
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Cooking
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Boxing
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Walking with horses
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Dance & Movement
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Spoken word
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Woodland experiences (at our private woodland in Fairlight)
Has your young person been referred by the GP?
Are you able to self-fund sessions for your young person?
Are you looking for support groups?
Are you looking for support for yourself?
What our community says
“ My therapist is absolutely amazing, and helped me to talk about things I never have without feeling deep despair inside. She is soft but strong, logical, calming and non-judgemental. Thank you so much” Young person, Bexhill.